Actress Helen Mirren has been quoted – in colourful language – saying that moisturiser probably does nothing at all for the skin. Is she right?
Not really. If you have dry skin, moisturiser does help by supplying water to the skin and trapping it there.
Most moisturisers contain a greasy substance that holds the water in.
Many years ago, moisturisers were very greasy on the skin – but now there are huge numbers of moisturisers and creams for sale, each one with a slightly different mix of ingredients.
The key, according to Dr Sweta Rai, from the British Association of Dermatologists, is finding one that suits your skin type and feels comfortable.
“A moisturiser’s job is to maintain an outer armour on the skin, which prevents against infection and helps skin conditioning,” she says.
“If you’re using a good moisturiser for you, then it will be doing a good job for your skin.”
Oil v water
For oily skins, she recommends lotions that contain more water.
For dry skins, the advice is to choose ointments or creams that contain a little more oil.
Dr Rai says “many people are probably using the wrong moisturiser”.
She suggests using a sun cream with a sun protection factor (SPF) of 30 as a moisturiser – that way it can protect against the Sun’s rays, be reapplied regularly and keep the skin hydrated.
And she says it is possible to get a good moisturiser for under £10.
But standard moisturisers don’t stop wrinkles or ageing, she says.
However, scientists who tested a cream with anti-ageing ingredients in 2012 did find that it appeared to smooth out wrinkles in some people.
As babies, we all start out with wonderfully smooth skin.
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During puberty, glands in the skin start producing oil, and as we age, exposure to sun, cold weather and central heating systems all dry out the skin.
In winter the skin naturally dries out more, and in summer the skin naturally produces oils – but dry skin affects most people all year round.
An article from Harvard Medical School sets out the ingredients in moisturiser and explains why they help with dry skin.
- occlusives hold water in
- humectants draw water up from the skin
- emollients make the skin feel smooth
- water, vitamins and lactic acid
It says: “You really can’t go very wrong.
“Almost all the moisturisers on the market will help with dry skin, and in most cases, the choice comes down to subjective experience.”
Tips for preventing dry skin
- Turn down the heating – hot air is usually drier than cooler air
- Take warm baths and showers – not hot ones, because hot water takes away fatty substances in the skin that help retain water
- Use bath oils diluted in some warm water, which are a good post-bath moisturiser
- Use a mild soap – cleansers are an alternative
- Wear loose clothing because tight clothes that rub can dry out skin
- Stay protected in the cold – chilly air can be very drying